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Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant – the only effective medical treatment. Urged by his doctor to keep his sodium intake “under 1,500-2000 mg. a day,” Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don’s name has been removed from the transplant list and his doctors believe that his diet played a significant role.
The No-Salt, Lowest-Sodium Cookbook contains:
* Hundreds of good tasting, easy-to-make recipes
* An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation
* Advice on finding low-sodium prepared foods, eating in restaurants, etc.
* Accurate sodium content of every ingredient and of the total servings
* A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D.
This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.
Publisher : St. Martin’s Griffin; First Edition (July 31, 2002)
Language : English
Paperback : 432 pages
ISBN-10 : 0312291647
ISBN-13 : 978-0312291648
Item Weight : 1 pounds
Dimensions : 6.15 x 1.15 x 9.3 inches
Customers say
Customers find the recipes in the cookbook tasty and healthy. They appreciate the helpful information and suggestions for meal planning. Many of the recipes are low-sodium, with many vegetarian options. The book provides clear explanations and sample menus. Readers find it a good value for money with recommended products.
AI-generated from the text of customer reviews
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